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First in Series Post: THREE EXERCISES TO IMPROVE YOUR SEXUAL HEALTH

First in Series Post: THREE EXERCISES TO IMPROVE YOUR SEXUAL HEALTH

Series Post: THREE EXERCISES TO IMPROVE YOUR SEXUAL HEALTH

Jason Rosell [a Television Celebrity, lifestyle expert, Author, Performance Mindset/Life Coach, and Founder of the international wellness brand: Caliente Fitness] coined the portmanteau word “Sexercise”, which means physical activities done to enhance sexual performance [thus heightening satisfaction by participants] and ultimately making the most of regular sexual activity in terms of sexual health.

As a result, that can impact positively on your sexuality is good body condition by way of increasing the comfortability of sex, reducing your chances for arousal problems like erectile dysfunction induced by stress or mental health, enhancing your sexual stamina, and boosting your body confidence.

The thing is to accelerate your pulse rate through aerobic exercises [such as running and swimming] and thus increasing the flow of oxygenated blood [alongside other useful chemical compounds] to every part of your body including the genitals which plays a key role in fertility and in the course of sexual intercourse—pardon the wordplay.

by Stephen McConnell on January 22, 2022
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Should You Get a Clit Pump?

Should You Get a Clit Pump?

In simple words, a clit pump is a suction device that stimulates and increases the blood flow in the clit. They are usually made of a hose-like pump (cylindrical cup), and a hand pump. The cup is placed on the external area of the clit, and by pressing the hand pump a vacuum is formed within the cup that pulls blood into the clit.

Clit pumps are not only used for clits, but also for nipples – for the same reason. In turn, blood flow in the clit is the essential element for orgasm, and clit pumps make the process more fun and interesting.

by Stephen McConnell on January 13, 2022
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5 Must-Have Essential BDSM Toys for Beginners & How to Use Them

5 Must-Have Essential BDSM Toys for Beginners & How to Use Them

5 Must-Have Essential BDSM Toys for Beginners & How to Use Them 

BDSM is not confined to the “Pain is Pleasure” concept anymore, and some would argue it never was – but you might already know that if you are finding BSDM beginner toys. BDSM toys, especially the essential ones, are enjoyed even by the non-kinksters (people who do not have BDSM fantasies), as these toys present a diverse set of possible usages.

Yet, some toys are simply not suitable for beginners, and you have to work your way through the essentials first. The most fundamental role of a BDSM toy is always to help you get more immersed in the role of dominant and submissive. All toys are either going to help the dominant feel more dominant or the submissive more dependent or humiliated – all while maximizing the pleasure.

Thus, here we have compiled a list of BSDM toys that are considered to be the most “essential” ones – along with how to use them properly, and be creative.

by Stephen McConnell on January 12, 2022
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Sexual Health and How it Improves Mental Health

Sexual Health and How it Improves Mental Health

Improving your Sexual Health, your sex life, directly Improves Mental...
by Bunny Hump on December 02, 2019
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