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There are many different reasons why erectile dysfunction occurs in ones life. Erectile Dysfunction is defined as, being unable to maintain an erection for sexual activity to take place. A male suffering from erectile dysfunction is recommended to see a doctor rather than attempting to self medicate. It is not recommended to put off medical attention. There is however actions you can take, to work with your doctor to improve the ability to have a full erection again. These are listed below.
The main causes of erectile dysfunction include psychological and health conditions, medications, trauma and lifestyle factors. Penile erection is a complex process in which the brain, nerves, muscles and blood vessels play a major role. In addition, hormones and emotions are at work. https://www.medicinenet.com/what_is_the_main_cause_of_erectile_dysfunction/article.htm
It is important to also realize that erectile dysfunction is very common. However, it isn’t the type of topic most males sit around and discuss with each other. Due to this fact a man can feel isolated and alone with such a problem. Take the initiative to seek medical attention for your erectile dysfunction. That way the problem can be identified and you can get the help you need to take care of these concerns.
Medical Conditions and Medicines
There are many different medical conditions, too many to list, that cause ED. A full discussion and transparency with your doctor, will allow them to fully diagnose the issue. Here is a small list of common illnesses that side effect is ED:
It is also possible that psychological problems can result in erectile dysfunction. Many readily dismiss this but it is scientifically proven.
There are several types of medicines that can improve the chances of having an erection. These, in my opinion are not long term solutions. To improve the overall health of your heart and vascular systems, as well as, aim for a balanced emotional life style would have longer benefits to curing ED, and to a happier sex life. Steps to begin now that will help:
By making significant changes to your life style, like walking more each day, eating more whole foods/ less processed foods, finding ways to reduce negative emotions and stress, over time will significantly help with ED and in many instances cure itself. Work with your doctor to design a diet and exercise plan that you are willing to stick to. You want it to become a complete lifestyle change for you instead of just something you do for a short period of time.